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PERSONAL TRAINING

THE FEMALE BODY

WANT TO LOSE DRESS SIZE?

The number on the scales never tells you what dress size you are. Focus on measurments rather than weight.

WANT TO LOSE FAT?

Fatloss is not only beneficial for your appearance,  it can make a huge difference for your internal health.

WANT TO HAVE MORE MUSCLE DEFINITION?

Always wanted to have that "toned" look? Building muscle is a great way to get a strong healthy looking body.

20200711_122712.jpg

PERSONAL TRAINING

THE FEMALE BODY

WANT TO LOSE DRESS SIZE?

The number on the scales never tells you what dress size you are. Focus on measurments rather than weight.

WANT TO LOSE FAT?

Fatloss is not only beneficial for your appearance,  it can make a huge difference for your internal health.

WANT TO HAVE MORE MUSCLE DEFINITION?

Always wanted to have that "toned" look? Building muscle is a great way to get a strong healthy looking body.

"I gave it 100%, something I had never done before "

PIPBODY

2x a week (most common)


FROM £299*

can be purchaed in 4, 8 or 12 week packages


  • 2x weekly one to one personal training

  • Fitness test

  • Pipsquad support

  • Accountability check in support

  • Custom and fully supported training program.

  • Nutrition assessment days

  • Body measurements

  • Fat measurements

  • Progress pictures

THE FEMALE BODY

3x a week (best value)


FROM £419

can be purchased in 4, 8 or 12 week packages


  • 3x weekly one to one personal training

  • Fitness test

  • Pipsquad support

  • Accountability check in support

  • Custom and fully supported training program.

  • Nutrition assessment days

  • Body measurements

  • Fat measurements

  • Progress pictures

 

Looking for more support and coaching? Get in touch to find out our other offers.

PERSONAL TRAINING

Every body is different and respond different. Our customised exercise plans are build to get the best out of your body, where you will experience a full personal service in our own private gym.

MEASURMENTS & PROGRESS TRACKING

Tracking your progress is one of the key elements to achieve your goals while keeping you motivated.

NUTRITION

Experience how the right (MACRO) nutrition will place your body in the right gear to get the results you want and continue to live a life of health and fitness.

ACCOUNTABILITY & SUPPORT

We have got your back. 24/7 online support.  The value of a great support system depends on the circle you create. You will become a member of our private PIPsquad to get the support you need during your journey.

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HOW YOU TRAIN

You will be introduced to a weight lifting program where we break down your goals in weekly targets, as small victories will lead to big ones. Based on your fitness test the program will be fully tailored to your goals. We will prepare but it requires your consistent efforts and dedication.

HOW YOU EAT

We keep things simple and realistic. We monitor you intensively for one week to learn your habits and how your body respond We will provide you with a nutrition guide that easy to follow without too many restrictions.

HOW YOU REST AND RECOVER TO TRANSFORM YOUR BODY

Rest and recovery are a big part of your transformation. In order for your body to recover, we will teach you how to manage your sleep and stress levels.

 

"The scales are no longer a tool to validate my progress "

PIPBODY

1:1
ONLINETRAINING

Are we not located in your area or are you not able to travel? Not a problem. We offer you a specific one 2 one online personal training package which is designed to bring our value as close as possible to your own home or gym.

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A FEW WORDS FROM OUR
PIPBODYSQUAD

"Choosing PIP is the best move I have made for a healthier lifestyle. Within 8 weeks I had lost close to 1st 5lbs!"

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ARE YOU READY?


START YOUR TRANSFORMATION TODAY!